How To...Lose 2 Pounds a Week

Great tips on how to lose weight fast using proven methods. Mike lost 40 lbs in six months this way.
http://livelife365.blogspot.com/2009/07/key-to-losing-weight.html
http://www.livelife365.com/

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Posted by livelife365 at 9/29/2011 10:55 PM | Add Comment

Walking and Talking with Mike: Meditate While You Walk

Did you know you can meditate anywhere? Even while walking? Mike shows you how. http://www.livelife365.com/

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Posted by livelife365 at 9/29/2011 10:49 PM | Add Comment

Lose Weight at livelife365.com

Mike takes off his shirt to show his weight loss, and encourage you to visit his website so you can lose weight too
http://www.livelife365.com/

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Posted by livelife365 at 9/29/2011 9:58 PM | Add Comment

Empty Calories

Don't just eat the right amounts of foods, eat the right foods. Make every calorie count.

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Posted by livelife365 at 9/29/2011 9:54 PM | Add Comment

How to...Lose Ten Pounds in One Month

Mike tells you how easy it is to drop those last ten pounds...in only one month! And you will not be hungry. The key is fiber, and the magic number: 3500.
http://www.livelife365.com/

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Posted by livelife365 at 9/29/2011 9:50 PM | Add Comment

Break a Sweat Every Day

Either while exercising or just moving around on a hot day, sweating is not only natural, but vital for your health http://livelife365.blogspot.com/2009/09/break-sweat-every-day.html

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Posted by livelife365 at 9/28/2011 11:24 PM | Add Comment

Walk Your Way to Fitness

Use a pedometer and count your steps. The goal is 10,000 steps a day. 2,000 steps equals one mile. Burn 100 calories per mile. Mike shows you how. http://livelife365.blogspot.com/2011/06/walking-new-york.html

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Posted by livelife365 at 9/28/2011 11:20 PM | Add Comment

Set Goals, Lose Weight!

Mike is trying to drop those last ten pounds. How about you? Watch and learn how to lose weight by setting goals, eating right, and burning more calories than you ingest. Peace....

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Posted by livelife365 at 9/28/2011 11:15 PM | Add Comment

Landscape Escape Update

Landscaping is one of my favorite hobbies. I have just finished a landscaping project that I started almost a year ago...check out the result and let me know what you think.

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Posted by livelife365 at 9/28/2011 11:03 PM | Add Comment

Landscape Escape

One of Mike's favorite hobbies is landscaping. Can you think of a better way to commune with nature, get plenty of exercise, and forget about your troubles? http://livelife365.blogspot.com/2009/09/landscape-escape.html

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Posted by livelife365 at 9/28/2011 11:00 PM | Add Comment

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